New Study Shows Babysitting grandkids keeps grandparents mentally sharper

Study Reveals Benefits of Grandparenting on Mental Sharpness

A recent study published by the American Psychological Association suggests that caring for grandchildren may help slow mental decline in older adults.

The findings were discussed on “Fox & Friends” by host Steve Doocy, who interviewed grandparents in Florida. Many shared how staying engaged with their families keeps them mentally active, with one grandmother noting that chasing after grandkids and participating in activities keeps the mind sharp. The segment highlighted how such interactions contribute to overall brain health, aligning with other anti-aging approaches like maintaining an active lifestyle.

Key Findings from the Research

The study, featured in the journal Psychology and Aging, tracked nearly 3,000 grandparents with an average age of 67. Those who provided childcare performed better on memory and verbal fluency tests than non-caregivers, even after accounting for factors like age and health. These advantages held true regardless of caregiving frequency or specific activities involved. Grandparents reported learning from their grandchildren during outings, emphasizing how the role encourages continuous mental stimulation and prevents stagnation from inactivity.

Personal Stories and Family Dynamics

Florida grandparents described the joy of “becoming a kid again” through physical play and responding to children’s needs, which includes everything from discipline to offering treats. One grandfather attributed the benefits to staying active rather than sedentary. A grandchild’s view added a fun note, pointing out that grandparents often say “yes” more than parents, like providing popsicles. The interviews showcased the diverse roles grandparents play, fostering both mental and emotional engagement.

Limitations and Stress Considerations

While the study shows clear benefits, researchers noted that outcomes depend on the environment. Lead researcher Flavia Chereches from Tilburg University explained that voluntary caregiving in supportive families differs from stressful or burdensome situations.

Doocy and co-host Lawrence Jones acknowledged that excessive caregiving, such as being a primary provider, can lead to stress, potentially offsetting advantages. They humorously noted grandparents’ tendency to spoil kids, underscoring the loving but balanced nature of these relationships.

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